Podcasts & Imagery
These recordings, created by Dr. Louise Lubin, offer a more in-depth view on a variety of topics that play an important role in your Journey Beyond the Diagnosis. The topics address the Knowledge of the Body, the Power of the Mind, and the Wisdom of the Spirit.
8 Tips to Improve the Dance of Communication
Learn tips to help you improve the outcome of those difficult conversations that occur when life gets stressful and effective communication is needed.
Experience Time in a Mindful Way
Time takes on a different quality and meaning after a diagnosis of cancer. Learn how Mindfulness can help you gain awareness of how to live your time in an expanded way.
Give Yourself the Gift of Forgiveness
Forgiveness is moving from the victim to the hero role to build a stronger and more healthy life. This podcast is influenced by Dr. Luskin’s, Forgive for Good.
Research has shown the effectiveness of Guided Imagery on health, creativity and performance. Experience how this gentle, but powerful tool can provide a sense of calm, relaxation, and safety.
Your Safe Place
Listen to this guided imagery to allow your mind to go to your Safe Place to reduce stress and bring a sense of relaxation and peace.
Awakening the Healer Within
Connecting to your body’s own natural ability to heal and find balance is possible when you quiet your mind and body. This guided imagery tape will help you Awaken the Healer Within.
©Louise Lubin, PhD.| All Rights Reserved.